Are you ready to release pent up stress, anxiety, fatigue, and/or toxins? What if you stop overthinking,

worrying, and letting unhealed wound patterns run your life? What if you open your heart, receive love,

and welcome healing? See what happens when you stop managing the mystery of life by trusting the

wisdom and light within. Let the breath be the bridge from your head into your body. Healing is a

journey not a destination, and it is remembering your divine nature as love.

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Revelation Breathwork connects you with your true self; perfect, whole, expansive, and eternally

connected to the Divine, Source, Spirit, God, or whatever you believe. Revelation Breathwork is a

transformational process that combines an ancient two-step breathing technique with contemporary,

upbeat, positive music to create an incredible physical and spiritual experience. It is a simple, safe, and

extremely effective process for experiencing breakthroughs and optimal wellness in your life.

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This technique is to get out of the “monkey mind” and back into the body, stimulating the sympathetic

nervous system which (in turn) triggers a controlled fight, flight, or freeze response in the body allowing

for a release/surrendering of pent-up or stagnant energy trapped in the body.

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Alice Rubert is a trained Trauma Informed Revelation Breathwork Facilitator ® and is in the process of

becoming certified. During her training and her own regular practice with Revelation Breathwork, Alice

has experienced the release of everyday anxiety, pent up anxiety, limiting beliefs, doubts, fears,

procrastination, grief, sadness, and guilt. She has additionally released feelings and emotions that were

holding her back from being the best version of herself! Alice has also experienced expansion, joy,

happiness, playfulness, and excitement, all of which have allowed her to blossom into a more calm,

passionate, supportive, and caring facilitator.

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The great thing about Revelation Breathwork is that you are in complete control of the experience.

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If it is getting too intense you simply stop doing the active breathing. Revelation Breathwork is

empowering for this very reason. You are the person who is controlling the breathing. Nothing is being done to you.

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Each breathwork session is different and the experience is always unique.

Note: The most important part of Revelation Breathwork is to allow yourself to have whatever

experience you are having, without judging it, wanting it to stop, trying to deny that we are

having it, or wishing it was different. The more we are able to surrender to the experience and

trust that our body is safe and knows what it can handle, we will have a healing and rejuvenating

experience.

 

People have practiced breathwork to:

 

Move up emotional guidance scale - Enrich creativity - Improve personal and professional

relationships - Increase confidence, self-esteem and self-image - Access healing and insight -

Expand consciousness - Move past feeling stuck - Be supported during mourning or

grieving - Explore their feelings - Access inner wisdom and intuition - Connect more deeply

with themselves - Overcome feelings of discouragement - Feel more empowered - Create a more fulfilling life